Category: Updates

Is Y over X or X over Y?

The formula for slope is sometimes referred to as "rise over run", because the fraction onsists of the "rise" (being the change in y, going up or down) d...

How do you build big muscles?

Here are nine ways. Increase Your Training Volume. Focus on the Eccentric Phase. Decrease Between-Set Rest Intervals. To Grow Muscle, Eat More Protein. F...

What is stilt construction?

Stilts are poles, posts or pillars used to allow a structure or building to stand at a distance above the ground. In flood plains, and on beaches or unst...

What Wasps are in NZ?

New Zealand has thousands of species of wasp, but most of them are tiny native species that cannot sting. The wasps that usually zap us are introduced sp...